If you’re constantly plagued by colds or the flu, you need to reinforce your immune system in order to stay healthy. There are numerous remedies which can strengthen your immune system, but the following method is considered among the best.
According to the Russian professor Sergei Bubnovskiy, this method will reinforce your organism and help it fight and prevent colds and the flu easily. Professor Bubnovskiy says that you should soak your feet in ice cold water after getting back home from work, and claims that the method will work miracles for your body. Just pour cold water in a basin, add some ice, then soak your feet for about 15 seconds and tap them dry with a towel afterwards. Put on woolen socks before going to bed, and your immune system should be stronger soon!