Healthy Diet Plan

Healthy Diet Plan: Our body burns calories every day and when we eat more calories than we burn, we tend to accumulate those calories as fat, which adds to our weight. When we carefully plan our diet and eat a measured amount of calories less than we burn every day, the excess fat is burnt […]

Extreme Weight Loss Diet Plan

Majority people would agree that it is very difficult ti maintain proper body weight. Almost all people, even those who exercise regularly have problems with extra pounds. It is shocking that nowadays almost every second child has problem with obesity and in some cases the babies are born obese. According to statistical data, in India, […]