Tunisia,Algeria in the Mediterranean region of Suthern Italy is originated herb that is known a parsley.A lot of people are using parsley in the food as a spice but they actually do not know what kind of health benefits parsley can offer them.Parsley is rich in many nutrients like:
The Vitamin A in parsley is able to protect the surface of the eyes by keeping them moist.But when this vitamin is combined with other antioxidants then it can significantly reduce the risk of developing age-related macular degeneration.Food which is rich in beta carotene like spinach and carrots are perfect when are combined with parsley.Any other minerals,vitamins and antioxidants which are found in parsley can help you to strengthen your immune system.
Lutein and zeaxanthin are compounds which can easily erase eye damage caused by UV radiation.These carotenoids can reduce the risk of cataracts and lutein especially can inhibit biological processes that are known to be damaging to the retina.
Parsley is also controlling different diseases like kidney stones,gallbladder stone,urinary tract infections along with anti-inflammatory properties that are treating toothaches,insect bites,bruises and other causes includng rheumatoid arthritis.
Another component of parsley is myristicin which is able to inhibit tumor formation while it protects against cell damage from oxidation.It also aids in maintaining strong and healthy bones,supports a healthy heart and can be used in order to control blood sugar levels in those suffering from diabetes.
OR HEALTHY EYES, TRY MIXING UP ONE OF THESE DELICIOUS JUICES:
Best’s Disease: condition which can affects the back of the eye while you are reading,writing or watching TV.
Juice: garlic,parsley,celery,beets,ginger,spinach,lemon,grapes,apples,leeks,beets,carrots,cabbage,wheat grass and raspberries.
Cataracts/Conjunctivitis: if the protein in our eye clumps together and forms over the lens then it can develop cataracts.Infection which is caused by a virus or bacteria is conjunctivitis and it causes the eye to become irritated,red and sore.
Juice:celery,apples,parsley,endive,spinach and blueberries.
Diabetic Retinopathy:progressive damage to the retina.
Juice: asparagus,parsley,spinach,celery,beets,pumpkin,leeks,cabbage,carrots and garlic.
Glaucoma:this causes damage to the eye’s optic nerve.
Juice: cucumbers,parsley,carrots,celery,cabbage,beets,radishes,turnip,apples,plums and raspberries.
Macular Degeneration: this results in blurred vision due to deterioration in the macula.
Juice: apples,parsley,broccoli,leafy geens and bell peppers.
Lattice Degeneration:peripheral vision.
Juice:lemon,carrots,parsley,apples,grapes,ginger,wheat grass,celery,carrots and leeks.
Floaters:small clouds or dark spots which are appearing due to the separation of the retina.
Juice:carrots,parsley,apples,parsnip,celery,beets and garlic.
Optic Nerve Problems:damage of the optic nerve which can cause blind spots and blurring.